MarvinBelles

Patriot Power GreensIt's not uncommon to find little enjoyment in traditional exercise. No problem, just figure out what physical activities you do like to do. Take a bike ride, push your kids on the swings, walk your dog or spend a couple of hours cleaning your house. These activities, as well as many others, will burn fat and calories and help in your weight loss efforts. Take the time to do the activities you enjoy a little more often.